Eten in de Perimenopauze
In de perimenopauze veranderd de behoefte van je lijf. Als wij als vrouw niet voldoen aan deze 'nieuwe behoefte' ontstaan er klachten. Je voeding is één heel specifieke manier om je lijf opnieuw te leren voeden in deze levensfase, zodat je je gezond en fit blijft maar zéker ook om klachten te verzachten of zelfs te laten verdwijnen.
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